Tai Chi Chuan

This moving meditation is a combination of traditional chinese Qi Gong and a martial art in its own right. This slow practice may look easy, but students quickly find the challenge of letting go to be anything but.

Benefits include:

-Balance

-Stress relief

-Peace of Mind

All ages are welcome, though the slow nature of Tai Chi is typically suited for adults.

Weekly Classes

Archery

“I learned to lose myself so effortlessly in the breathing that I sometimes had the feeling that I myself was not breathing but, strange as this may sound, being breathed.”

-Zen in the Art of Archery (Eugen Herrigel)

If a seated meditation practice isn't for you, you may find that archery is precisely what you're looking for.

Ages 10 and older

Piano

Achieving Kung Fu is not limited to learning a Martial Art. Through the discipline and practice of musicianship, students can gain all the same benefits of Shaolin.

Yardwork & Landscaping

The Shaolin monks' time was mostly spent not by their martial practice, but by caring for their home.

Please reach out if you need:

-Pruning

-Weeding

-Logging

-Gutter cleaning

-Garage decluttering

or any other project you have where you need an extra set of hands.